24 Health Benefits and 7 Side Effects of Wine


Wine is the popular drink predominately made from the grapes. Due to the conversion of the sugar into the ethanol and carbon dioxide wine is produced.

Wines are made of the grapes with the innate seed of it. It differs from the table grapes we consumed on the regular basis, which is seedless and soft outer skin.

Due to the health benefits of the consumption of the grapes our ancestors has been consuming wine from the long time back.

It is generally perceived that the drink containing alcohol has the adverse effects in the human health. But this is not always the c


Table of Content

Varieties

Health Benefits of Wine

1. Healthy Heart
2. Soothe the Occurrence of Dementia
3. Charming Skin
4. Healthy Teeth
5. Regulate Cholesterol
6. Weight Loss
7. Soothe Allergies
8. Stabilize Blood Sugar
9. Healthy Lung Tissue
10. Prolong Life
11. Alzheimer Disease
12. Bone Density
13. Stones in Bladder and Kidney
14. Diuretic
15. Women Health
16. Cure Insomnia
17. Common Cold
18. Cancer Prevention
19. Anti-inflammatory Property
20. Acne
21. Wrinkles
22. Hair Loss Control
23. Prevent Damage From UV rays
24. Cognitive Function

Side Effect of Wine

1. Allergies
2. Raises Blood Pressure
3. Cancer
4. Migraine Attacks
5. Pancreases
6. Infertility
7. Alternation of Sleeping Pattern

Varieties


The varieties of the grapes are Red, White, Rose, Fruit, and Honey wine. Red wine is made from the dark color grapes. White wine from the green and yellow grapes.

To manufacture rose wine varieties of grapes are used. Berries and apple are used as the raw material in the manufacture of the fruit wine. Fermenting the honey often makes Mead or honey wine.


Health Benefits of Wine


Taking the moderate amount of wine especially one glass of wine per day serves several beneficial functions.

1. Healthy Heart


Intake of the wine is associated with the inhibition of the process of building fat in the blood vassals. The lowering of the bad cholesterol is beneficial to obtain the healthy heart.

Further, the goodness of the antioxidant present in the wine is helpful in obtaining the healthy heart (1).

2. Soothe the Occurrence of Dementia


There are several research pointing out the minimize in the onset of dementia and intake of the red wine (2).

3. Charming Skin


Due to the goodness of the antioxidant innate in the red wine. Consumption or application of the red wine produces beneficial effects in the skin (3).

4. Healthy Teeth


Consuming wine helps in the prevention of the tooth decay and gum disease leading to the healthy mouth (4).

5. Regulate Cholesterol


Intake of the red wine is associated with the adequate regulation of the cholesterol in the human body (5).

6. Weight Loss


The resveratrol in the red wine is claimed to be beneficial for the weight loss in the human body (6).

7. Soothe Allergies


Consumption of the wine has the capacity to soothe seasonal allergies in different individuals (7).

8. Stabilize Blood Sugar


The intake of the red wine is associated with the stabilization of the sugar level in the blood. This beneficial effect is felt when the wine is consumed in moderation (8).

9. Healthy Lung Tissue


Consuming the white wine is claimed to be beneficial to obtaining the healthy lung tissue (9).

10. Prolong Life


The goodness of the beneficial properties innate in the wine combined with the antioxidant is beneficial in the prevention of the damaging effect of the free radical in the cell (10).

11. Alzheimer Disease


There is the vista of research pointing out the demise in the occurrence of the Alzheimer’s disease and the consumption of the wine in moderate amount (11).

12. Bone Density


Moderate consumption of the wine increases the bone density leading to beneficial effects on the health of the bone (12).


13. Stones in Bladder and Kidney


The intake of the wine is associated with the reduction in the occurrence of the stones in the kidney and bladder (13).

This beneficial effect is due to the diuretic property of the alcohol, which increases the urine volume.

14. Diuretic


Alcohol has the diuretic property, which is beneficial in the removal of the toxin from the human body (14).



15. Women Health


The several beneficial effects due to the consumption of the wine such as lowering of the blood pressure, the adequate functioning of the reproductive health improves the women health (15).

16. Cure Insomnia


Research done at the University of the Missouri School of Medicine found the moderate consumption of the wine induce the sound sleep (16).

This is beneficial in the prevention of insomnia, especially in the children.

17. Common Cold


The beneficial effect of the Resveratrol and the polyphenols in the wine is beneficial in the prevention of the multiplication of the flu viruses in the human body (17).

18. Cancer Prevention


The innate resveratrol in the wine is beneficial in the prevention of cancer in the human body (18).


19. Anti-inflammatory Property


The anti-inflammatory property of the wine is beneficial in the prevention of the occurrence of the inflammation in the human body (19).


This beneficial property is given to the resveratrol the powerful anti-inflammatory compound innate in the wine.

20. Acne


The consumption of the red wine is associated with the reduction of the acne. This is due to the innate antioxidant named resveratrol in the wine (20).

21. Wrinkles


The innate goodness of the antioxidant in the wine is beneficial in the prevention of the wrinkles in the skin (21).

22. Hair Loss Control


Red wine is claimed to have the beneficial effect for the one suffering from the hair loss in the human body (22).

Consumption red wine is claimed to stop the hair loss and promote the hair growth.

23. Prevent Damage From UV rays


The beneficial compound in the red wine is claimed to be helpful in the prevention of the damaging effect of the Ultraviolet radiation from the sun (23).


24. Cognitive Function


Moderate drinking of the wine is associated with the adequate cognitive function (24).


Side Effect of Wine


1. Allergies


The protein innate in the yeast, grapes, and bacteria might cause the allergic reaction to some individual (25).


Anyone with the allergy to the red wine can shift to the white wine.

2. Raises Blood Pressure


Consuming high amount of the red wine is associated with the elevation of the blood pressure in the human body (26).

 

3. Cancer


There have been claims on the decrease in association of the occurrence of cancer and consumption of the wine in higher doses (27).

4. Migraine Attacks


Consumption of the red wine is associated with the triggering of the migraine attack. This is due to the Histamine intolerance (28).

5. Pancreases


Intake of the wine is associated with the development of acute pancreatitis in the human body (29).

6. Infertility


Consuming Massive volume of the wine for prolong period of time can lead to infertility in the several individuals (30).

7. Alternation of Sleeping Pattern


Consuming high volume of the wine for prolong period of time can cause the alternation of the sleep pattern (31).



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